Strength And Conditioning | The Buffalo Tribe

REACH YOUR POTENTIAL

TRAIN SMARTER. IMPROVE FASTER.

WE ARE HERD ANIMALS.

WE TRAVEL TOGETHER, WE LOOK OUT FOR EACH OTHER AND WE SUPPORT ONE ANOTHER.

COACHES AND CLIENTS JOIN TOGETHER WITH ONE GOAL IN MIND- OUR BEST EFFORT, ALL DAY, EVERY DAY.

CULTURE IS THE KEY AND IS OUR EVERYTHING. EFFORT IS ASSUMED EVERY DAY AND THAT'S NOT JUST EXPECTED FROM YOU. WE EXPECT OUR BEST COACHING EFFORT WHETHER WE ARE ANALYSING VIDEO, ON A CALL OR TALKING YOU THROUGH THE GAMEPLAN FOR YOUR NEXT COMPETITION.

YOU NEED TO KNOW WHO WE ARE BEFORE YOU KNOW WHAT WE CAN BECOME TOGETHER, SO HIT THE BUTTON AND GET TO KNOW US BETTER.

MEET OUR COACHES

WE LOVE A HERD MENTALITY HERE

GET A COACH IN YOUR POCKET

Access to 3 different group programs or 1-on-1 coaching options

Receive ongoing feedback, critique and support from your coaches through both written feedback and video analysis

Warm ups, mobility and accessories in addition to daily strength and conditioning

Comprehensive coaching notes on pacing, strategy and scaling for ALL levels

Delivered right to your phone via our APP

START TRAINING

HERD

Intermediate to advanced functional fitness enthusiasts and athletes who are dedicated to the pursuit of personal improvement

BASE

Build a solid base using fundamental movements and functional bodybuilding without gymnastics or olympic lifting

STAMPEDE

6 days a week of conditioning with pacing, strategy and scaling options laid out for you...and a leaderboard to chase down

INDIVIDUAL

1-on-1 with a coach tailoring programming specifically for you, with daily video analysis and weekly video calls

PROVEN PROGRAMS

The Buffalo Tribe provides world-class fitness programming for individuals, groups and gyms. We have helped hundreds of people achieve their goals and become strong, confident, resilient and capable humans.

ACCESS 24/7

Get online access to our Coaches, community and workouts through our specialised phone and desktop app 24/7. Track your workouts, results and stats. Get feedback within minutes. See what our tribe is up to. It's everything you need to get going right in your pocket.

EXPERT COACHING

We are committed to providing high quality coaching and programming through knowledgeable coaches. With 10+ years of experience working with people new to fitness, right though to advanced competitors in various sports.

ACCOUNTABILITY

One of the main reasons our members come to us, is they aren't getting help. Which is why we do things differently. No more shouting into the void... or your phone screen and never hearing anything back. We are checking in regularly, providing feedback, critique and support.

TRY 2 WEEKS FREE

THE FIRST STEP STARTS HERE