THE 1% PERFORMANCE SEMINAR - 12TH DEC 2020
BUFFALO TRIBE MEMBERS DISCOUNT

A 1% improvement every day for a year means you will be over 37 times better by the end of the year. Fact.

A1-day event for anyone who wants to deep dive into the 1% improvements you can make in your olympic lifting, nutrition, mindset, gymnastics and workout strategy.

The day will be broken up into an olympic lifting session, group discussion and teachings on nutrition for performance and mindset, gymnastics work and test-retest scenarios for conditioning pieces.

Whether you are a beginner athlete or someone looking to dive deeper into their own performance, whether for personal satisfaction or competing, this is for you.

 

Standards: 

- Should be familiar with snatch, clean and jerk variations

- Familiar with pull-up variations, toes to bar, rings, handstands and rope climb work

- Have a desire to be better than you were yesterday

TICKETS $100 - 20 SPOTS ONLY

Raw Iron, Ashmore QLD 4214

10am - 3pm Saturday 12 December

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