GROUP PROGRAMS | The Buffalo Tribe

GROUP PROGRAMS WITH A DIFFERENCE.

GET FEEDBACK AND ANALYSIS INCLUDED IN ALL PROGRAMS

COACHES NOTES INCLUDING STRATEGY AND FULL SCALING OPTIONS FOR ALL LEVELS

ON-GOING SUPPORT FROM COACHES AND COMMUNITY

YOUR PROGRAM DELIVERED A WEEK IN ADVANCE

VIDEO ANALYSIS AND FEEDBACK

OUR MOST POPULAR PROGRAM.

INTERMEDIATE TO ADVANCED FUNCTIONAL FITNESS ENTHUSIASTS AND ATHLETES.

WHO IS THIS PROGRAM FOR?

You want an "always ready' focus that we achieve through smart periodised training.

Regularly learn and practice new skills including more advanced gymnastics and olympic lifting or increase your fitness with the choice of an Engine, Strength or Gymnastics bias each day.

Time: 6 days of workouts with roughly 90min per day of work

Equipment: standard functional fitness/crossfit equipment

Level: Intermediate to advanced however we provide scaling options for all levels

JOIN IN WITH THE STAMPEDE OR GET LEFT BEHIND ON OUR PURE CONDITIONING PROGRAM.

WHO IS THIS PROGRAM FOR?

For those already following a class/group program for strength and just wanting conditioning

For those who are sick of having to scroll instagram and screenshot workouts for inspiration

Complete the same conditioning as the Buffalo Tribe to be able to compare scores and results

Time: 6 days of conditioning workouts of varying lengths that align with our group programs

Equipment: standard functional fitness/crossfit equipment

Level: All levels as we provide in depth coaches notes and scaling

JOIN A GROUP MEMBERSHIP AND GET ACCESS TO ALL PROGRAMS.

OR JOIN STAMPEDE ONLY FOR $3 PER WEEK.