35 Things at 35
Im back! Hey Tribe, I’m back from a little hiatus; coincidently its on my Birthday. Im turning 25… +10. So, to celebrate i thought id...
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BUFFALO BLOG.
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- Oct 21, 2020
- 2 min
The 4 Burner Concept
The 4 Burner concept has us imagine that a stove with 4 burners represents our life. Each one represents a major component of our life.
- Sep 29, 2020
- 5 min
Scaling..what did you just call me??
Am I doing such a poor job of miscommunication what it means to scale a workout? Or do we just have scaling all misunderstood?
- Jan 14, 2020
- 10 min
5 reasons you're not snatching 150kg yet.
We’re going to look at this one through the lens of a CrossFitter/ Functional Fitness Enthusiast/ Fast Exerciser today. If all you do is...
- Sep 23, 2019
- 4 min
I Moustache You a Question... What is Self Love?
I will freely confess my stupidity. I guess I just don't understand the self-love movement.
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